Stress & Anxiety Hypnotherapy

I’m Dr Bridget Freer, a clinical hypnotherapist based in Hull, East Yorkshire. Using the latest hypnotherapy techniques I can help you effectively deal with both the symptoms and causes of anxiety and stress.

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Request Your No Charge Telephone Consultation!

As your treatment will be uniquely structured and specifically designed to meet your own personal needs, it is important that we have an initial telephone consultation before I can make any recommendations.

Book your no charge, no-obligation telephone consultation now by entering your name, phone number and email address into the contact form.

    Hypnosis For Stress & Anxiety

    We all experience stress and anxiety at some time or another, at different levels, and usually it is not a cause for concern and doesn’t change the way we live.

    However, if you are experiencing the negative mental and physical effects of stress and anxiety, then you need to do something about it. If left untreated, it can pose a real and serious risk to your health and wellbeing.

    Using the latest hypnotherapy techniques I can help you effectively deal with both the symptoms and causes.

    However you experience feelings of stress and anxiety, there is always a way to reduce and resolve them.  Your session will be personal to you and focused on your unique needs.

    Normally one session is all it takes to break the cycle and take back control.

    If you would you like to be calm, relaxed and free to enjoy life again, call me on 07541 009321 for a no charge, no-obligation consultation.

    Back from holiday and had a fantastic time! Thanks to you helping me out with my fear of heights and anxiety of flying I was able to relax and overcome my fears. For the first time ever I was able to stand up and move about the plane and even use the bathroom. Something in over 100 flights I have never been able to do.


    In just two months I had lost two stone and have dropped two dress sizes. I am now a size 16 and loving the new me. The support and encouragement from Bridget keeps me focused and I couldn’t have done it without her – she has given me my life back. I would recommend this to everyone; my friend’s are amazed at my new figure.


    I was feeling at a very low point in my life when I contacted Bridget. I had no confidence whatsoever and was struggling with my weight and fitness. Meeting Bridget has changed my life completely. My confidence has soared and my whole attitude towards food has changed.